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Fitness Equipment / Ruck Plate
30 LB Cast Iron Ruck Weight Plate for Training
FOR RUCKING AND EXERCISE: Enhance your workouts with ruck weights that improve strength, endurance, and posture. The added weight of the backpack pulls your shoulders and back into alignment, providing a perfect starting point for rucking and hiking sessions.
DESIGN FOR EVERYDAY USE: Designed to fit seamlessly into standard laptop compartments of everyday backpacks or elastic interior pockets. Whether you're commuting or adventuring, this plate is the perfect accessory for your backpack.
EASY TO USE AND REMOVED: Enjoy a wide grip handle measuring 5" x 1.5" on each side, making it easy to add and remove the plate. Utilize it for various bodyweight exercises like squats, lunges, crunches, and presses, enhancing your workout routine.
DURABLE AND REFINED: Crafted from heavy-gauge cast iron with rounded edges for a smooth feel and safety. The powder-coated black finish not only looks great but also enhances the durability and toughness of the plate.
SPECIFICATIONS: This robust rectangular plate weighs 30 lbs, measuring 14.5" long x 8.75" wide x 1.09" thick, providing the perfect weight for your fitness needs.
